Welcome to a guided meditation in the beautiful surroundings of Mount Diablo, located in the scenic Bay Area of California. Find a comfortable seated position or lie down, close your eyes, and take a few deep breaths to center yourself. As you begin to relax, envision yourself standing at the base of Mount Diablo, surrounded … Continue reading Journey to Inner Peace: A Guided Meditation in the Majestic Mount Diablo of the Bay Area, California